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	<title>The Avia Journey &#187; Food</title>
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	<link>http://www.avia.org.uk/blog</link>
	<description>A Single Guy's Struggle to a First Time Buy</description>
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		<title>The Power of Breakfast</title>
		<link>http://www.avia.org.uk/blog/2009/06/the-power-of-breakfast/</link>
		<comments>http://www.avia.org.uk/blog/2009/06/the-power-of-breakfast/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 16:07:27 +0000</pubDate>
		<dc:creator>Lee</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Fibre]]></category>
		<category><![CDATA[Health]]></category>

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		<description><![CDATA[Breakfast is the most important meal of the day; but it can get a little boring. Day in, day out, munching the same old boring cereal or porridge. So how can you liven it up with little effort, make it immensely healthy, and give your tastebuds a treat?
Add some fresh fruit, some fibre, and some [...]]]></description>
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		<title>Yesterday&#8217;s Curry &#8211; Today&#8217;s Taste Test</title>
		<link>http://www.avia.org.uk/blog/2009/05/yesterdays-curry-todays-taste-test/</link>
		<comments>http://www.avia.org.uk/blog/2009/05/yesterdays-curry-todays-taste-test/#comments</comments>
		<pubDate>Fri, 01 May 2009 17:17:57 +0000</pubDate>
		<dc:creator>Lee</dc:creator>
				<category><![CDATA[Food]]></category>

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		<description><![CDATA[Ok, so the curry I blogged about making yesterday? I didn&#8217;t have time to eat any yesterday before having to go to work, so I popped all 5 pots in the fridge. I just had one.
My mouth is dissolving. No. Seriously. This is hotter than hot.
Lovely!



Share and Enjoy:


	
	
	
	
	
	
	
	
	
	
	
	
	
	
	


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		<title>HOT Curry</title>
		<link>http://www.avia.org.uk/blog/2009/04/hot-curry/</link>
		<comments>http://www.avia.org.uk/blog/2009/04/hot-curry/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 22:47:51 +0000</pubDate>
		<dc:creator>Lee</dc:creator>
				<category><![CDATA[Food]]></category>

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		<description><![CDATA[I do enjoy a good curry, and being typically British, the hotter the better. No takeaway can make one hot enough for me, so I have had a couple of stabs at making one entirely from scratch at home. Boy; Is it worth it. Not only do you save a packet of cash, but it&#8217;s [...]]]></description>
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